Training seasons

Throughout the Fall and Spring, ST7 offers two different extended training programs. The Fall Middle School Volleyball Program and the Spring ST7 Volleyball Training Season offer weekly professional training in essential volleyball skills such as serve/receive, defense, serving, setting, attacking and blocking. Not only will athletes improve their skills but they will also increase their volleyball IQ and on-court decision making capabilities through learning positions, rotations, and court awareness. Super-charge your athletes growth with ST7 targeted professional training!